Leading Individuals To

Physical Development, Mental Fortitude & A Life With Powerful Purpose

Living life on your terms


Who are we?

Welcome to Lean into Life™️

Our mission is to maximise every shred of potential out of individuals by supporting their growth through physical & mental mastery, while facilitating world class standards and not leaving life to chance.

We help business owners & career driven individuals to torch 20lbs of body fat in just 12 weeks so they can perform better in work with enhanced energy & unwavering confidence.

We have built a programme focused on 3 success currencies: physical development, mental fortitude & a life with powerful purpose.

Through these 3 currencies we provide our clients with the latest leading education across nutrition, training, psychology & leadership.

We aim to educate, lead and inspire people around the world through the power of unparalleled coaching, while facilitating extraordinary growth personally, professionally, and physically by providing the plan, support, accountability, and environment so that our clients are equipped to lean into the hardship & discomfort required for growth.

Client Transformations

our founder

Hey, I’m Lee Hand.

I’ve been working in the industry now for close to 10 years and have helped 100s of individuals reach their full potential across mind, body, and business.

I’ve always been a big fitness and physique enthusiast from a very young age, but it wasn’t until I started working on my mental performance that I noticed the impact reaching both peak physical and mental condition can have on your life.

Having originally started my career out on the gym floor, I quickly realised that the level of impact I wanted to have on someone’s life would stretch far beyond the weight’s room. And I knew that for me to fulfil this mission then I would need to enhance my knowledge and gain an incredible level of experience through working with a diverse range of clients.

I’ve spent an infinite number of hours learning from some of the biggest names in the industry, from all across the world. Education is a big part of my life, and it’s something I like to instil inside our program with the clients we work with, so they understand the WHY behind everything we do.

Combine the above with developing a program that facilitates extraordinary growth personally, professionally, and physically.

And you have, Lean Into Life.

Does it work?

Here's what our clients have to say...

“I’m probably in the best shape of my life…”


“Before joining, I was a coaster…”


“I can probably do it myself…”


“An awful lot has changed for me…”


free guide

Building unbreakable confidence, a strong purpose and a rock hard body!

Ready To Lean Into Life?